The Welcoming Prayer

Gently become aware of your body and

your interior state.

Welcome, welcome, welcome.

I welcome everything that comes to me in this moment

because I know it is for my healing.

I welcome all thoughts, feelings, emotions,

persons, situations and conditions.

I let go of my desire for security.

I let go of my desire for approval.

I let go of my desire for control.

I let go of my desire to change any

situation, condition,

person, or myself.

I open to the

love and presence of God

and

the healing action and grace within.

––– Mary Mrozowski 1925-1993